Welcome to the...
4-Week
Holistic Health
Challenge
Elevate to a better version of yourself and thrive throughout your day, in all areas.
Is this Challenge for you?
Are you scared to commit to your goals?
Do you harbour shame or guilt around food?
Are you nervous to experiment with cooking?
What you will achieve
✓ Form new habits that LAST
✓ Embody the version of YOU you know you can become
✓ Connect to, taste and share meals that fill you with pleasure
✓ Make mindful choices that strengthen your connection between mind & body
✓ Feel aligned, confident and at ease as your health & wellness align, allowing you to thrive
What's Included
4-Week Holistic Health Challenge
Movement
✓ Move with passion and purpose as you connect to your body, without feeling like training is a chore!
✓ Feel confident and happy with your sessions as you progress with movement.
Nutrition
✓ Align your nutrition to your health and wellness as goals, with delicious and easy meal creations.
✓ Connect with food and eat for pleasure.
Cook
✓ Create sustainable change through new daily habits around mindset.
✓ Initiate habits that help you to elevate in all areas of your life.
Sustainable Change
✓ Keep accountable to your health and wellness goals doesn’t have to be sporadic.
✓ Commit to your personal growth to create mind and body freedom.
Features | Benefits | End Result |
|---|---|---|
Challenge guidebook | Insider tips and tricks to create sustainable change | Living a fulfilled, holistic life |
12-week training program | Personalisable gym and home 12-week training program | Enhance your wellbeing with new and exciting training movements |
Hartley Health app access | Free access to 800+ personalised, nutritious recipes | Fuel your body and mind with nutrient dense, stress-free recipes and meal plans |
Mental health tools and prompts | Learn helpful practices to prompt you on your self-development journey | Bio-hack your brain with sustainable change that creates lifelong habits |
Facebook group | Regular check-ins to keep you accountable to your values, goals and desires | Commitment to your self-development with accountability check-ins |
Glowing Transformations
improvement of anxiety
after meditation of people report an improvement in anxiety symptoms after meditation
someone who doesn't participate in movement experiences 40 poor mental health days a year
Excel in all aspects of your wellness, with a supportive community
Win Over $1,000 Of Wellness Goodies
Go in the draw to win. One lucky winner will win $500 cash and a Jordan Hartley Health bundle worth $600.
Your investment into yourself
The 4-Week Holistic Health Challenge is only $99 AUD. Sign up today.
Not ready to
transform holistically?
Pop your email below to access 850+ macro friendly recipes for free.